Fitness

Health & Wellness at Our New Orleans Fitness Center

Enjoy our full-service New Orleans fitness center and spa with an salt water indoor lap swimming pool, whirlpool and dry sauna. In addition to cardio and strength training equipment, our New Orleans gym offers three flat screen LCD TV's and a cardio theater.

For your convenience the complimentary fitness center and pool are open 7 days a week,  from 5 am to 10 pm so you can maintain your fitness in New Orleans during your vacation.

Fitness Services Personal Training: Professional, certified trainers will customize a program based on the specific concerns of the client. Workout privately or in a group setting. Fees vary based on trainer and number of people in your group.

Fitness Assessment: $80 (60 minutes). Complement your exercise program. This comprehensive evaluation includes measurements of height, weight, heart rate, blood pressure, flexibility, body mass index, body fat, strength, cardiovascular endurance, and flexibility. Recommendations will be made for goal setting and success.  Call (504) 595-5333 to set up an appointment.

Wellness counseling/coaching sessions: Sessions with a wellness coach will help you to make the changes necessary to achieve your wellness goals. Recommendations will be made to improve your quality of life. 60 minutes: $75

Yoga Instruction
Private Yoga Instruction: 60 minutes: $75, 90 minutes: $105
Partner Yoga: 60 minutes: $100, 90 minutes: $130