exhale Spa

exhale Spa in Midtown Atlanta

When you exhale, you not only breathe out, you relax. A visit to our exhale Spa has that same calming effect—and then some. Located on the 7th floor of our hotel, exhale Spa is your private urban oasis where you can revive, rejuvenate and restore. Let our talented team pamper you from head to toe. Indulge in a signature Cool Beam Facial or Thai Therapy Massage or perhaps a Glow Body Scrub followed by a Pure Manicure with Redrock Detox™ Paraffin. Guys can book their own specialized treatments, too, including men’s facials or the Couple’s Fusion Massage. Bring your bathing suit and try our Turkish bath-style co-ed hammam. Our signature Hammam Detox Therapy features heated stones and a custom-scented aromatherapy body scrub followed by a scented fine mist to seal in the restorative effects of the treatment.

To get your blood pumping or find your center, try a Core Fusion, yoga or personal training session. No matter which treatment you choose, a visit to exhale Spa is an experience to be savored. 

About exhale mind/body spa

With 20 locations coast to coast, exhale’s award-winning spa therapies and fitness classes inspire guests to revive, restore and transform. Exhale offers unparalleled mind/body programs within a relaxing and uplifting sanctuary.

Exhale Spa provides therapeutic, results-oriented and transformational body and skin-care services designed to promote inner and outer wellbeing.

Spa Menu

Exhale Spa Treatments

Step into a tranquil oasis at exhale Spa, where relaxation and rejuvenation are at the core of your experience. Spoil yourself with a complete menu of spa pampering treatments and services designed to make you glow from head to toe.


Immerse yourself in complete relaxation while our highly skilled therapists use soothing ingredients and a calming touch to ease your tension. Massage options include: deep tissue, fusion, sports, Reiki, reflexology, and more. Choose from smart peel, ultrasonic, lift and many others.

Body Treatments

Discover a sense of deep relaxation. Renew your mind, body and spirit with a menu of body treatments that include body scrubs, acupuncture, hammam (Turkish bath) detox therapy, and more.


Find a renewed feeling of wellbeing with personalized facials that treat the individual needs of your skin. Our facials include a careful analysis of your skin, followed by cleansing, exfoliation, extractions, massage and a treatment mask. Ask our estheticians to recommend simple and effective home-care regimens.

Manicures & Pedicures

Our manicures include nail grooming, massage and polish application. Extend the health and radiance of your hands and nails with our suggested home-care regimen.

Brows, Lashes & Waxing

Exhale therapists are experts in hair removal, conducting waxings as painlessly as possible within a soothing and relaxing spa setting. Lash and brow tinting are also available, affording the perfect complement to the perfect wax.

Fitness Classes

Core Fusion

Burn. Sculpt. Breathe. Evolve. This heart-pumping, soul-seeking, energy-inducing fitness program focuses on core strength for the ultimate full body workout. Using weights, balls, bands, and your own body weight as resistance, this program will keep you burning calories long after the class is over.


Offerings include: Exhale Chill, Exhale Flow and Exhale Power. Open classes welcome students of all levels, while the advanced classes allow experienced students to enhance their practice with challenging poses. The basic classes appeal to new students or anyone who wants to refine their practice.

Private Training and Stretching

Need extra motivation or ready to push yourself to the next level? Try a session with one of our expert trainers. Or try Thai Stretching. Enjoy an amazing hour with this unique blend of yoga and massage. Thai Therapy promises a balanced and whole-body workout, and is the perfect complement to a new or an existing fitness routine.

exhale Spa Gift Cards

Treat a friend, colleague, or loved one to an unforgettable spa experience with gift cards ranging in denomination from $25 to $1,000. To purchase a gift card, please call 404-720-5000. From individual Signature Treatments to a full day of luxurious indulgence, there are countless ways to ensure a perfectly pampered experience at exhale Spa.

Make An Appointment

Plan Ahead to Rejuvenate, Relax and Renew

Enjoy a truly luxurious spa experience at exhale Spa, with an exceptional collection of signature treatments and services. We suggest you book your appointments in advance to ensure you are accommodated at your preferred day and time.  Book your appointment online below or call us at 404-720-5000.

Book Your Appointment

Find A Class


Monday–Thursday 6 AM–10 PM

Friday 6 AM–8 PM

Saturday–Sunday 8 AM–8 PM

To view the exhale Spa brochure with a full description of services, click here

exhale Spa Menu and Pricing

Learn more about exhale Spa and the exhale philosophy toward wellness.


Contents are being saved now!
please wait...