Fitness Classes
Join us this February for energizing workouts and restorative yoga sessions. Space is limited to 15 guests, with online or phone reservations required.
- Open to hotel guests and locals
- Complimentary garage parking for local attendees
- Class price: $15 per person
- Event price: $35 per person
February Class Schedule
- Mondays (no class February 2) | 6am | Pulse 45
- Wednesdays (no class February 18) | 7pm | Reset Flow Yoga
- Saturdays (no class February 28) | 9am | Pulse 45
February Special Events
February 7
- 9am | Pulse 45
- 10am | Sound Bowl Heart Flow (Separate reservations required)
February 12
- 7pm | Heart & Harmony Couples Yoga (Each person must reserve a spot)
Class Descriptions
Pulse 45 is a high-intensity, full-body interval workout engineered for performance in just 45 minutes. Precision-based circuits combine power and cardio in a sleek, elevated studio experience—leaving you stronger, sharper, and fully energized.
Reset Flow Yoga is a refined vinyasa sequence focused on renewal and clarity. Fluid movement and breath-led pacing release stress, improve mobility, and reset the body—ideal for guests seeking a wellness pause.
Sound Bowl Heart Flow is a refined vinyasa experience featuring 30 minutes of gentle, mindful movement and long, supported stretches, followed by a 15-minute sound bowl bath. This curated practice guides you into deep relaxation, allowing the body to soften and the mind to settle into stillness—an indulgent reset for Valentine’s Day.
Heart & Harmony is a romantic vinyasa experience designed to deepen connection through paired movement, synchronized breath, and gentle partner-supported poses. This calming flow encourages balance, trust, and stillness—an elegant, wellness-focused way to celebrate Valentine’s Day together.
