Fitness Classes
Join us for energizing workouts and restorative yoga sessions. Space is limited to 15 guests, with online or phone reservations required.
- Open to hotel guests and locals
- Complimentary garage parking for local attendees
- Class price: $15 per person
- Event price: $35 per person
Goal Rush Agility Fitness Class
Front Row Event Lawn at Loews Arlington Hotel
June 29 | 6pm
Price: $10/person
Get moving with Goal Rush Agility, a high-energy fitness class inspired by the world's biggest game. Build speed, coordination, and endurance through agility drills and explosive movements designed for all fitness levels - no soccer experience required.
Open to hotel guests and locals. Crystal Ballroom backup location in case of inclement weather.
Advance registration is required, and space is limited to 35 participants. Complimentary garage parking is available for locals. Guests are encouraged to arrive 15 minutes early and bring your own mat.
Reserve your spot below or by calling The Spa at 682-318-2830.
Class Descriptions
Pulse 45 is a high-intensity, full-body interval workout engineered for performance in just 45 minutes. Precision-based circuits combine power and cardio in a sleek, elevated studio experience—leaving you stronger, sharper, and fully energized.
Reset Flow Yoga is a refined vinyasa sequence focused on renewal and clarity. Fluid movement and breath-led pacing release stress, improve mobility, and reset the body—ideal for guests seeking a wellness pause.
Sound Bowl Heart Flow is a refined vinyasa experience featuring 30 minutes of gentle, mindful movement and long, supported stretches, followed by a 15-minute sound bowl bath. This curated practice guides you into deep relaxation, allowing the body to soften and the mind to settle into stillness—an indulgent reset for Valentine’s Day.
Heart & Harmony is a romantic vinyasa experience designed to deepen connection through paired movement, synchronized breath, and gentle partner-supported poses. This calming flow encourages balance, trust, and stillness—an elegant, wellness-focused way to celebrate Valentine’s Day together.
