Sea Spa Group Exercise Schedule
Sunday
9am
Marina Spin
10am
Yoga (spa members only)
11am
Vinyasa Flow Yoga
12:30pm
Sound Bath
Monday
9am
Marina Spin
10am
Pickleball Clinic (beginner)
11am
Mat Pilates
5pm
Fitness Fusion
Tuesday
12pm
Fitness Fusion
Wednesday
10am
Pickleball Clinic (intermediate)
5pm
Fitness Fusion
Thursday
8am
Aqua Yoga**
$25 hotel guests & members; $35 guests
10am
Yin Yoga & Sound Healing
11am
Mat Pilates
6pm
Sound Bath
Friday
8am
Marina Spin
10am
Yin Yoga & Sound Healing
11am
Yogalates
4pm
Fitness Fusion
Saturday
8am
Marina Spin
8am
Floating Sound Bath**
$25 hotel guests & members; $35 guests
11am
Vinyasa Flow Yoga
All classes are 50 minutes long.
Free for hotel guests, members, and marina tenants; $35 fee for guest attendees
**Floating Sound Bath / Aqua Yoga: $25 hotel guests & members; $35 guests
Reservations are required for all fitness classes. Please call the Sea Spa at 619-628-8770 to confirm.
All classes are subject to change.