Monday
9am
Marina Spin
4pm
Marina Cycle & Core
Friday
8am
Marina Spin
9:30am
Slow Flow & Sound Healing
Tuesday
4pm
Marina Cycle & Core
Saturday
9am
Marina Spin
10am
Slow Flow & Sound Healing
Wednesday
8am
HIIT
Thursday
8am
Marina Spin
9:30am
Yin Yoga & Sound Healing
Sunday
9am
Marina Spin
3pm
Full Body Circuit Training
All classes are 50-55 minutes long.
Reservations are required for Marina Spin.
All classes are subject to change. Please call the Sea Spa at 619-628-8770 to confirm.