Sea Spa Group Exercise Schedule
Monday
9am
Marina Spin
11am
Mat Pilates with Fernanda
5pm
Fitness Fusion
Tuesday
12pm
Bootcamp (30 minutes)
12:45pm
Stretch & Recover (30 minutes)
Wednesday
11am
Vinyasa Flow
5pm
Fitness Fusion
Thursday
10am
Yin Yoga & Sound Healing
11am
Mat Pilates with Fernanda
Friday
8am
Marina Spin
10am
Yin Yoga & Sound Healing
11am
Yogalates
4pm
Fitness Fusion
Saturday
8am
Marina Spin
11am
Vinyasa Flow
Sunday
9am
Marina Spin
10am
Yoga (spa members only)
11am
Vinyasa Yoga
- All classes are 50 minutes* long.
- *30 minutes for Bootcamp, Stretch & Recover
- Free for hotel guests, members, and marina tenants
- $30 fee for guest attendees
- Reservations are required for all fitness classes. Please call the Sea Spa at 619-628-8770 to confirm.
All classes are subject to change.
Reservations are required.
Saturday, 3/7
8am
Family Slow Flow Yoga
9am
Family Sound Bath & Intention Setting
$5 per Person
10am
Guided Family Meditation
12pm
Aromatherapy Scent Creation Workshop
$5 per Person
Saturday, 3/14
8am
Family Slow Flow Yoga
9am
Family Sound Bath & Intention Setting
$5 per Person
10am
Guided Family Meditation
12pm
Letters from the Heart Workshop
$5 per Person
Saturday, 3/21
8am
Family Slow Flow Yoga
9am
Family Sound Bath & Intention Setting
$5 per Person
10am
Guided Family Meditation
12pm
Art & Smoothies
$5 per Person
Saturday, 3/28
8am
Family Slow Flow Yoga
9am
Family Sound Bath & Intention Setting
$5 per Person
10am
Guided Family Meditation
12pm
Aromatherapy Scent Creation Workshop
$5 per Person
Saturday, 4/4
8am
Family Slow Flow Yoga
9am
Family Sound Bath & Intention Setting
$5 per Person
10am
Guided Family Meditation
12pm
Letters From the Heart Workshop
$5 per Person