Sea Spa Group Exercise Schedule
Monday
9am
Marina Spin
11am
Yogalates
5pm
Fitness Fusion
Tuesday
12pm
Bootcamp (30 minutes)
12:45pm
Stretch & Recover (30 minutes)
5:30pm
Slow Flow & Sound Healing
Wednesday
5pm
Fitness Fusion
6:15pm
Slow Vinyasa/Restore Yoga
Thursday
10am
Yin Yoga & Sound Healing
11am
Body Composition
12pm
Bootcamp (30 minutes)
12:45pm
Stretch & Recover (30 minutes)
Friday
8am
Marina Spin
10am
Yin Yoga & Sound Healing
11am
Posture & Function
Saturday
8am
Marina Spin
11am
Vinyasa Flow
Sunday
9am
Marina Spin
10am
Yoga (spa members only)
11am
Vinyasa Yoga
- All classes are 50 minutes* long.
- *30 minutes for Bootcamp, Stretch & Recover
- Free for hotel guests, members, and marina tenants
- $30 fee for guest attendees
- Reservations are required for all fitness classes. Please call the Sea Spa at 619-628-8770 to confirm.
All classes are subject to change.