Midtown Atlanta Spa
exhale® | FIT . SPA . LIFE .
Your well-being deserves the top spot. Because with an hour of you-time you’re better equipped to conquer whatever your day throws at you. exhale offers a full spa menu including massages, facials, body treatments and waxing.
exhale Spa Services Menu Seasonal Spa Specials
Loews Atlanta Hotel guests receive 25% off exhale Spa therapies and fitness classes this June. Learn about our seasonal spa specials.
Fitness
Achieve your goals with our schedule of daily of fitness classes. Choose from our award-winning Barre classes or Yoga, Cardio, and HIIT – or opt to work out independently in the newly refreshed state-of-the-art gym. Personal training sessions are also available, please call exhale to schedule 404-720-5000.
June 2025 Single Class + Series Pricing
June 2025 Single Class + Series Pricing
FIT Membership: $159/Month
Fit Membership Includes - Unlimited classes, gym access, and amenities.
Single session: $30
Package of 5: $140
Package of 10: $270
Package of 20: $510
Personal Training Pricing
Single session: $140
Package of 5: $500 - Expires after 4 months
Package of 10: $1,100 - Expires after 8 months
All classes must be canceled at least 4 hours in advance. Cancellations within four hours will result in a charge to your credit card on file, or a deduction from your series. You can cancel your class online or by calling us at 404-720-5000.
Fitness Class Details
exhale Barre
This is what we're famous for. Our Barre combines an approach of sustained holds and micro movements with decades of innovation and the latest movement science, straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. Socks required.
Pilates Flow/Sculpt
This is a mat-based class that mimics the power of resistance from reformers. Tone, lengthen, and strengthen as you learn total body control through breath work and resistance. A feeling of confidence and strength you want to experience!
Sculpt
Uses weights, resistance bands, and more to get your heart rate lifted. This class is more upbeat, strength-driven, with some cardio.
Flow Yoga
Mindful, athletic, and inspiring flows. This class has an emphasis on moving seamlessly from one pose into the next, connecting mind and body. With creative sequences and inverting playlists, this class is always a great time.
Power Yoga
Strike a Power pose with our most athletic and energetic yoga. You're in for a sweat-inducing and mood-boosting class.
Chill Yoga
The most relaxing hour of your day. Through long-held, restorative poses, you'll relieve hard-working muscles and enjoy an hour to simply "chill". Your mind and body will thank you.
HIIT30/HIIT50
Don't hold back. This exhilarating, high-intensity interval training class is just 30 minutes of non-stop movement. Fire it up with high-intensity intervals using weights, core balls, and your own body weight. Sneakers required.
HIIT: Ab Blast
With an extra 10 minutes of ab blast and 5 minutes of cool down to conclude, Ab Blast is always a must!
HIIT + Recovery
Provides an extended 15 minutes of foam rolling and floor-based stretching.
Group Events and Weddings
Group Events
At exhale®, we provide everything needed to create the perfect event. Whether you’re planning a corporate outing or simply hosting a spa party for friends, there’s no better place to gather a group for relaxation, rejuvenation, and fun.
Weddings
The big day is near—put the finishing touches on your wedding preparations at exhale®. Craft the perfect custom spa package for your wedding party (additional family and friends welcome) … then sit back, relax, and let us pamper you pretty.
Host your pre-wedding spa event at exhale® to enjoy:
- 30% off all therapies scheduled for the happy couple
- 15% off all therapies scheduled for members of the wedding party, family, and friends
- A private group fitness class for parties of five or more. Call 404-720-5000 for pricing and availability.
- We also offer a 6- and 12-week bridal boot camp for local brides. Get ready to walk down the aisle in the best shape of your life.
For more information on planning your next event with exhale, contact our Manager of Guest Experience at 404-720-5000.
exhale® Gift Cards
Good for anything at exhale® — from spa therapies to fitness classes to purchases in the curated boutique —you know you’ll be giving them just what they want with an exhale® Gift Card.
To purchase a Gift Card, visit the exhale® front desk or purchase online.