Weekdays: 6:00 AM–9:00 PM Weekends: 8:00 AM–8:00 PM Spa Appointments Call us at: 404-720-5000

Exhale | FIT.SPA.LIFE.

in Midtown Atlanta

Escape the hustle and bustle of the Midtown Mile at Exhale Atlanta. Located within the Loews Atlanta Hotel, this unique blend of fitness and spa is the total wellbeing experience you can escape to any time to center your body and mind. Whether you need to slip into an hour of calm or challenge yourself in a full-body sweat session, Exhale offers the perfect menu to get you recentered, rejuvenated, and reconnected with your best you. Under the guidance of their expert team of teachers and spa therapists, you’ll find exactly what your need to elevate you sense of wellbeing at Exhale. 

Looking to rack up those miles while on the go? Loews Atlanta Hotel features 23 Peloton Bikes in our Fitness Center  - or have your own private Peloton when you stay in one of our Lifestyle Suites.



Your wellbeing deserves the top spot. Because with an hour of you-time you’re better equipped to conquer whatever your day throws at you. Choose from a unique offering of facials, massages, acupuncture, nails, and waxing.

Book a Spa Therapy

Fitness Classes + Gym

Your hour, hour wellbeing. Achieve your goals with our menu of fitness classes. Choose from a menu of Barre, Cardio, Yoga, and Cycle classes – or choose to work out independently in our state of the art gym.

Book a Fitness Class

Exhale OnDemand

Access total wellbeing on an everyday basis — at home, on the road, or in a hotel. Exhale On Demand includes Barre, Cardio and Yoga fitness classes as well as Mindfulness and meditation.

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Corporate and Group Events

Group Events

At Exhale, we provide everything needed to create the perfect event. Whether you’re planning a corporate outing or simply hosting a spa party for friends, there’s no better place to gather a group for relaxation, rejuvenation, and fun.

Wedding Events

The big day is near—put the finishing touches on your wedding preparations at Exhale. Craft the perfect custom spa package for your wedding party (additional family and friends welcome) … then sit back, relax, and let us pamper you pretty.

Host your pre-wedding spa event at Exhale to enjoy:

  • 30% off all therapies scheduled for the happy couple
  • 15% off all therapies scheduled for members of the wedding party, family, and friends
  • A private group fitness class for parties of five or more. Call 404-720-5000 for pricing and availability.
  • We also offer a 6- and 12-week bridal boot camp for local brides. Get ready to walk down the aisle in the best shape of your life.

For more information on planning your next event with exhale, contact our Manager of Guest Experience at 404-720-5175.

Exhale Giftcards

Good for anything at Exhale — from spa therapies to fitness classes to purchases in the curated boutique —you know you’ll be giving them just what they want with an Exhale Gift Card. 

To purchase a Gift Card, visit the Exhale front desk or purchase online. 

Purchase Gift Cards