Get Grounded in San Diego this New Year
Now that 2019 is long gone and January is in full swing, it’s time to refocus on goals, priorities and resolutions. While the gyms might be crowded and the line to your favorite juice shop might be a little longer, detoxing in the New Year is popular for good reason. Whether you’re getting back in touch with fitness, starting a meditation practice, prioritizing healthy eating, or continuing the same healthy habits from last year, Loews Coronado Bay Resort offers activities, menus and classes to support your goals. Read on for our favorite ways to detox and stay grounded this year.
Meditation Moments at The Pointe and Bliss Garden (Photo by: Eric Stoen)
Developing a meditation practice is beneficial in several ways. Meditation is thought to reduce stress, lengthen attention span, improve sleep and promote mental and physical health in a multitude of ways. Through Meditation Moments at Loews Coronado Bay, you can choose your ideal self-guided meditation location throughout the resort and develop your practice on your own time. Meditate at The Pointe for serene quiet, or deepen your practice at The Labyrinth in Bliss Garden.
Marina Spin and Beach Yoga Classes at Loews Coronado Bay Resort
Yoga and Fitness Classes
If a fitness routine is one of your goals this year, look no further than group exercise classes with Sea Spa. Stick to traditional fitness classes like Core-lates, Body Sculpt and Tone it Up, or get outside and take advantage of classes near (or on) the water. Marina Spin, Beach Yoga and Yoga on the Docks are just a few classes that will encourage you to get moving outside. Stay at Loews Coronado Bay Resort to enjoy any class during your getaway, or explore Spa and Fitness memberships.
Chia Seed Bowl from Crown Landing and Cleanse, Rejuvenate & Energy Juices available at Silver Strand Exchange.
Kick a sugar habit, curb the carbs or stick to clean eating with the Loews Coronado Bay detox menu. The menu features dishes available at three dining outlets, so you’re covered for each and every meal. Start your day with a fresh-pressed Cleanse juice at Silver Strand Exchange, head to Cays Lounge at lunch for the Roasted Salmon, and end the day at Crown Landing, enjoying the Grilled King Trumpet Mushrooms. View the menu.
CBD Salt Soaks, CBD Oil and more are available at Sea Spa.
Continue your detoxification with some relaxation, specifically an outdoor massage and CBD add-on treatment. The targeted CBD massage promotes relaxation and healing, leaving you feeling replenished, refreshed and inspired. After your treatment, relax in the Jacuzzi and order a Detox Menu item delivered straight to you. Contact the Sea Spa to book.
Experience a weekend of bliss complete with fitness, healthy eating, spa treatments and outdoor activities.
Leave the relaxation planning to Loews with Revive.Relax.Resort. This all-encompassing package includes one 50-minute spa service at Sea Spa, daily fresh-pressed juice and your choice of a two-hour bike rental or motorized water activity for two. Pair this package with complimentary yoga and fitness classes as well as Meditation Moments to experience a full reset and grand start to the New Year. Learn more and book this package using promo code REVIVE.
If you’re looking for additional wellness experiences in San Diego, follow Loews Coronado Bay Resort on Instagram.